What have you been putting off?
They say that 'a chain is only as strong as its weakest link'. Life is the same. Your energy is being hijacked by that thing you haven't sufficiently dealt with, that one unresolved relationship, the difficult conversations you've been avoiding. If it feels stressful to contemplate taking action, consider how hard it already is. What is your avoidance costing you? Coaching can move you from A to B - from being stuck to taking action. And the best part is, you don't have to do it alone.
“It’s Time for a Change.
It’s Right to Want
to Be Happy.”
~ Your Heart at 3:12am
When All the World is Quiet
If You Find Yourself Thinking...
- "What if I try and it and doesn’t work out? What will other people think of me?"
- "I have zero idea of what I want to do. I'm going to put together a roadmap first, and then I'll make the leap."
- "I want to change this, but other people are involved and it would be too difficult and unfair to them."
- "I shouldn’t complain, so many people have bigger problems than I do. I should be grateful for how fortunate I am."
...then fear is keeping you stuck.
If you want to stop procrastinating,
you’re in the right place.
What Questions Are You Asking Yourself?
If your life doesn’t feel the way you want it to, I am 100% certain that you already have every answer you need. You’re probably just not asking yourself the right questions.
I can help you tap into this.
Let's Get StartedHow It Works
#1
You Talk,
I Will Deeply Listen
Apply to work with me by filling out a quick questionnaire and scheduling a call. We’ll talk through your goals, how we’ll work together and what to expect from each other. At the end of our hour together, we will know whether we want to pass go.
#2
We'll Define
What Success Means to You
We get very clear on the outcomes you want from the coaching experience. From that point on, every question I ask, everything I call you out on and every assignment I give you is in full service to helping you to actualize these outcomes.
#3
You'll Do the Uncomfortable
(and Change Your Life)
You apply the new ways of thinking, feeling and doing that I’ve coached you in. We track and integrate what you're learning in real-time. And you clearly see how the changes you're making in yourself begin to transform your life and how others respond to you.
“One of the most valuable things
I’ve ever done for myself.”
Treena helped me to be more mindful. I was able to see real differences in my quality of life and clarity of mind. She helped me to become more accountable to myself while also learning how to say ‘no’ to external pressures that aren’t in my best interest. My time with Treena was one of the most valuable things I’ve ever done for myself.
Amy, U.S. Fund for UNICEF
Frequently Asked Questions
How is this different from your Executive Coaching?
What's the difference between coaching and therapy?
How often will I meet with you?
What’s the cost? Are payment plans available?
What if I don’t know what it is I want yet?
“I keep myself out of negative spirals and am more focused on the present moment. I approach things from a place of curiosity more than judgment. I embrace my vulnerability. All of which allows me to more fully explore what’s happening in my life, and remain open to the unknown greatness…I’m proud of the work I’ve done with you, and look forward to doing more.”
Lincoln Young,
Creative + Branding Consultant
“I think I've been of service to the world in a much bigger way than I would have been if I had just stuck in my space…And thanks to you, I am confident in my abilities to make decisions, in my ability to stand up for my own beliefs, my own values. And I just feel better. And even when I don't feel better, I have a sense of how to navigate out of that situation.”
Gauri Van Gulik,
Founder of the Multitudes Foundation
"I was so worried that I just wouldn’t be able to deliver for myself. You got me back on track, especially in the beginning when I just felt so aimless and lost. It's kind of hard to believe that wasn’t so long ago."
Stephanie Giorgio,
Musician-Mom-MSW Candidate
Being 'Ready' Is A Choice. Not A Feeling.
Imagine for a moment, having the courage to champion yourself, to try something new with total imperfection, and to do uncomfortable things with intention. What would it be like to say and do all the things you want to, without the self-judgment and fear of what others might think?
You can choose more for yourself.
And you can tolerate a lot more discomfort than you think you can.
'Tell Me Something Good'
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